Medical Fitness

Tailor-made exercise programmes at Medifit rehabilitation centre

Physio Fitness

In 2003 our physiotherapy clinic was expanded with Physio Fitness. Our goal was and is to enable people to work on their health in an active, relaxed, and responsible way. We welcome all those who would like to exercise under the guidance of a physiotherapist. We will provide you with an individual tailor-made programme and will help you to become and stay healthier in a sporty and responsible way.

Seniors Fitness

Medifit Reha has a sophisticated senior fitness programme for active senior citizens. In consultation with your physiotherapist, you can put together a programme that suits your personal wishes. You train an individual programme in a group context. Senior citizens with physical complaints can also work on improving their condition with us.

Cardio Fitness

A type of fitness in which the training programme is adjusted to the measured heart rate. The goal is to monitor your heart rate during various training sessions. So you always train at your optimal effort level. This gives the best results for improving fitness, improving heart function and / or losing weight.

Interested? Contact us now!

References

Marije, Netherlands

At HCB Medifit, I knew from the first moment that I was in good hands, both literally and figuratively. What wonderful people. There is a lot of knowledge and expertise, but above all, genuine attention and careful coordination. For me, the other great strength of the PCS program lies in the combination of different treatments. What especially helped me in this was that all components were focused on both training and improving the physical aspect (namely the complaints I experience) as well as how I can deal with them.

Marianne, 45

"The team at Medifit is incredibly knowledgeable and warm. My balance and self-confidence have improved tremendously."

Jan-Luc , Coenen

After two knee surgeries in one year, I took the step to rehabilitate at Medifit Reha in Spain. The team of therapists and trainers took excellent care of me. In four weeks' time, they helped me so that I can now walk, climb stairs and cycle properly again. The collaboration between the highly skilled doctors and therapists is fantastic, which made me feel like I was always the center of attention as a patient. The high-quality care in a human environment ensured that I was able to make great progress in my rehabilitation. Thank you!
Jos Jansen - Patient Meditit Reha

Jos Jansen, The Netherlands

I trained intensively with the therapists for 8 weeks. As a result, I now have much more endurance. I also feel much better. The healthy air at the Costa Blanca has also helped significantly.

David,

”The physio is intense—but unbelievable. Just a few days after surgery, I couldn’t believe how much progress I had made.”

Janine , Vorstenbosch

What an amazing experience it was and it brought me a lot. 8 weeks of rehabilitation both physically and mentally. In the setting of a very nice care hotel, where I really lacked nothing. Where I could relax in addition to the daily exercise and training. A bonus was meeting fellow sufferers. Many beautiful conversations in the evening on the terrace.

Armand , Herzberg

By tailoring the training to my needs and applying a customized approach, I found the rehabilitation to be effective.

Thomas, Ireland

“The hospital is immaculate, the Medifit staff are outstanding, and the overall treatment is better than anything I’ve experienced back home.”

Chiel (Michael) & Aty , Visser-Dekker

Michael arrived in Moraira in a wheelchair and left with only a cane as a (temporary) support when walking. Far better than we had ever hoped for! Far better than we had ever hoped for!

Chiel (Michael) & Aty Visser-Dekker, The Netherlands

Michael arrived in Moraira in a wheelchair and left with only a cane as a (temporary) support when walking. Far better than we had ever hoped for!

Ann, Ireland

“I was due to fly home after a week, but I extended my stay to get extra physio. The extra physio is reimbursed and the standard is second to none.”
Mildred May patient recensie medifit reha

Mildred May, The Hague

I felt very comfortable thanks to the kind and caring therapists. I also stayed in a beautiful apartment where I could relax. These 6 weeks have made me much stronger and more confident.

Ita, Ireland

“The care was unbelievable—no waiting lists, no being left on a trolley, no rushed appointments. The doctors took every precaution, the physio team was fantastic, and the hospital was immaculate. The staff knew me, remembered my case, and treated me like a person, not a number.”
review esther

Esther, Netherlands

From the first moment my wife Esther arrived in Spain until the very end, she received superb care. Both physically and mentally, they worked on Esther's recovery - and with success! We haven't regretted it for a moment and would truly recommend it to everyone!

Liliana L., Netherlands

My rehabilitation stay at MedifitReha in Dénia was exactly what I needed. Living with MS means dealing not only with physical limitations but also emotional challenges - and at MedifitReha, I felt supported in both areas.

The program is intensive, highly professional, and personalized. I trained for three, sometimes four hours a day, five days a week - always adapted to my capabilities. This level of intensity, care, and focus is simply not possible at home in the Netherlands. Yet it never felt overwhelming.
The team knew exactly how to challenge me in the right way.

I noticed real improvements: more strength, increased muscle mass, better balance, and most importantly - more confidence in my body. I also learned to accept certain limitations, which gave me peace of mind. After all, everyone has limitations - some due to illness, others due to age or life circumstances.

The daily hydrotherapy was particularly helpful - training in warm water allowed me to move freely and safely, without fear of falling. It was the perfect way to work on my balance and core stability. I also enjoyed the cognitive training with the VR headset - it was fun and playful, yet challenging at the same time.

Another important part of the program was the psychological support.

review debbie

Debbie, Netherlands

You can literally leave your daily worries at home and fully focus on your recovery, both mentally and physically. A wonderful concept and wonderfully kind people! I have a goal again and feel a bit more positive about the future; before this adventure, that was completely absent!
review henny vissers - witte

Henny, Fishermen - White

For all fellow sufferers, no matter how sad the circumstances are, when you visit the rehabilitation clinic in Moraira, you can learn a lot with the cooperation of this fantastic team of therapists, both physically and mentally!

Jego, Netherlands

Medifit, a rehabilitation center where you get the care you need. A great team, Anna, Gerard, Marjolein, Maria, Jef, and Monique. These people give you a boost of positive vitamins. I have made great progress, recommended for anyone who needs care. Thank you! Much love and health to all of you.

Jan, 52 (Utrecht)

"I felt heard and understood from day one. Now I can go grocery shopping and hiking with my partner by myself again."

Frank Bierlee, Netherlands

On 09/11 I started the 8-week internal COPD Rehabilitation program at MedifitReha here in Spain. This was my last chance, I was no longer happy with this life. Everything due to the consequences of COPD. The gasping for breath, not being able to walk even 5 meters anymore, the lung attacks, and especially the gasping for breath. And it wasn't pleasant for those around me to see me like that either.

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